Our services
Retreats
Before we created our vision for our retreats, we have been traveling the globe trying it all. We are curating an experience we want to have ourselves. One that touches all senses, invites deep rest and encourages awareness. No matter what modality or approach, we select the best expertise out there to align the body and mind.
Coaching and counseling
As certified coaches with over 25 years of combined experience in coaching, counselling and facilitation, we are honoured to guide our clients to a more authentic, balanced and healthy life.
Kristina Pomothy
Kristina is a psychologist, certified coach and therapist in training focusing on trauma and body-centered psychotherapy, psychedelic-assisted therapy, somatic awareness and integration of non-ordinary states of consciousness. Her approach originates from Compassionate Inquiry by Dr. Gabor Maté, psychodynamic coaching and body-centered modalities such as somatic therapy and biosynthesis. Beyond her work with individual clients she has been developing wellbeing programs and research projects and coaching business leaders, teams and startup founders for over a decade internationally.
Janet Livingstone
Janet is an ICF certified coach using co-active coaching, Internal Family Systems (IFS) and somatic awareness. She has global experience coaching leaders and teams and facilitating groups to enable personal growth, manage conflict, deepen learning and catalyse strategic thinking. Janet is certified in a number of leadership assessment tools, including Hogan and DISC, and is adept in the Team Elements methodology developed by the former Head of HR at T-Mobile. Training topics include emotional intelligence, coaching skills, intercultural competence and establishing psychological safety.
Mental health at work
We coach teams and deliver group interventions for mental health and well-being internationally. We work with teams and leaders across all industries and time zones. We provide education about science-backed wellbeing practices as well as a personalized coaching experience to employees, executives and entrepreneurs.